What I hope my kids inherit
A father reflects on how children absorb everything parents model, the good and the bad, and offers a simple challenge: pick one thing and model it better thi
Big Smile, Arms Open Wide
A Mother's Day reflection on the one thing that matters most: letting your kids know they are your favorite people on the planet, just as Kerry's mom still does
What teenage me would hate for parents to know
Palmer comes clean about the 741 times his mom didn't catch him, and explains why parents are usually more in the dark than they think.
Why I Sent My Son to Talk to Strangers
When 14-year-old Palmer was caught sneaking a beer, Kerry skipped the lecture and sent him to interview strangers instead, an ER doctor, a police officer, and
20 Second Hack to Connect with Your Kid
Palmer shares the research-backed power of a 20-second firm hug and how this simple act of physical connection can anchor your child's nervous system and shift
Essential Conversations
Kerry's son Palmer told her he wished his parents had talked more about adult topics growing up, and it sparked a reflection on the conversations parents assum
Parenting Skills
Giving Your Kid the Gift of Courage
My one-year-old son James reached his tiny hand toward the moon the other night, fingers wiggling, completely convinced he could grab it. And honestly, I haven't stopped thinking about it since.
Parenting Skills
Outwitting My Sneaky Teenager (Without Grounding Him)
My rule-following, straight-A son was lying to my face about sleepovers, and I almost grounded him for a month. Then I thought better of it, and decided to beat him at his own game instead.
Parenting Skills
I really thought she might die
Palmer stepped up when a fellow passenger had a seizure mid-flight. Read what happened, and what it taught him about staying calm under pressure.
Living with Teens
The Day I Was Glad the Trash Didn’t Get Taken Out
Kerry Stutzman shares a simple 4-question framework to try before reaching for consequences when your teen acts up. Rethink how you respond.
Reflections
Don’t You Dare Say “Resolution”
Palmer Skudneski makes the case for ditching resolutions and focusing on what actually shapes how we treat the people around us. Worth a read.
Reflections
The Superpower I Wish I’d Had as a Mom
Kerry Stutzman reflects on trying to do it all alone and why asking for help is the superpower she wishes she'd had as a young mom. A relatable read for parents.
Reflections
A monk ruined the way I eat forever
Palmer Skudneski traces a Thailand meditation retreat that changed how he understands presence. What does being present actually mean, and how do we escape without noticing?
Living with Teens
Family Vision After Divorce: How to Create Stability, Security, and Connection
Kerry Stutzman and Palmer Skudneski share how a clear family vision after divorce gives kids security, structure, and connection across two homes. Start here.
Living with Teens
Keep Kids Talking During Divorce
Kerry Stutzman shares why staying calm and connected keeps kids talking during divorce. Real strategies for high-stakes moments when communication matters most.
Living with Teens
Parental Alienation During Divorce: How We Protect Kids From Being Caught in the Middle
Kerry Stutzman and Palmer Skudneski explain parental alienation during divorce, why it harms kids, and how parents can stop subtle alienating behaviors before they take hold.
Living with Teens
Kids Living in Two Homes After Divorce: How to Help Children Feel Secure and Loved
Kids living in two homes after divorce often struggle to feel settled. Kerry Stutzman and Palmer Skudneski share practical ways to help children feel secure and loved.
Living with Teens
Kids’ Feelings During Divorce: Seeing Beneath the Surface and Helping Them Heal
Kerry Stutzman explains why kids' feelings during divorce run deeper than tears or anger. Learn how to see what your child is really experiencing and help them heal.